Thursday, July 30, 2009
Might have killed my arms...
This morning I decided to go to the first spinning class in awhile. It was a different class than I've ever been to before, but I decided to go because it was only 30 minutes (yup, I admit I'm a gym class slacker). I got to the gym a bit early so I started to do some of the great arm exercises you guys have been recommending. I did probably 15 minutes of all arm weights which is a huge amount of me since I rarely work my arms. Then I get to spinning and the instructor hands me a resistance band. Immediately I think uh oh. Uh oh was right...we did arm work almost the entire time (with spinning). It was great, except for I think it might have been a bit much for my arms. Tomorrow is parent conferences at my summer job so I am really looking forward to feeling extreme soreness while I am trying to explain the progress of my kids this summer, haha- oh well it will distract me at least. After tomorrow I am technically done with summer work, wooo! I still have a lot of private tutoring to do, but I will be taking a full week off in two weeks to spend some time at the Cape and go to 2 weddings :) Anyway, I will be without the internet this weekend in NH, so I hope everyone had a fabulous weekend and I'll catch up with you on Monday!
Subscribe to:
Post Comments (Atom)
Spinning and arm workout? Very interesting. Wish my gym would do something like that. Enjoy your weekend!
ReplyDeleteOH wow, sounds like an intense class!! I'd be too much of a wimp to do it I bet, so good for you. I hope they aren't too too sore, but on a positive note sore arms mean muscle building!
ReplyDeleteHave a good week :)
Did you get 'dinosaur' arms? I learned about that term when I first started working my arms. You basically can't raise your arms above your head - hence the term, dinosaur arms!
ReplyDeleteoh man i would love to know how those arms are feeling tonight/tomorrow! :) it's a good soreness though, in my weird crazy ways.
ReplyDeletehave a good weekend!
I've done spinning classes with resistance bands before - tough stuff! Hope your not TOO sore tomorrow!!!
ReplyDeleteOooh...spinning and arms. That is torture. But I bet you feel great (despite the pain)afterward.
ReplyDeleteHope you had a great weekend and that your arms are well rested now. :D
ReplyDeleteHi there! This post couldn't be written any better! Looking at this post reminds me of my previous roommate! He always kept talking about this. I am going to forward this article to him. Pretty sure he will have a great read. Many thanks for sharing!
ReplyDeletemy web site ... http://Vintagewifemovies.com/
If some one needs to be updated with newest technologies
ReplyDeletethen he must be pay a quick visit this web site and be up to date
all the time.
Also visit my webpage; http://hardfucked.org
Actually when someone doesn't be aware of then its up to other viewers that they will assist, so here it occurs.
ReplyDeleteMy blog ... Click here
I got this website from my buddy who told me concerning this web page and
ReplyDeletenow this time I am browsing this website and reading very informative articles or reviews here.
My weblog ... the porn actress
Hi! This is kind of off topic but I need some help from
ReplyDeletean established blog. Is it hard to set up
your own blog? I'm not very techincal but I can figure things out pretty fast. I'm
thinking about setting up my own but I'm not sure where to begin. Do you have any tips or suggestions? Thank you
my web blog - visit
It's going to be ending of mine day, but before ending I am reading this impressive article to improve my know-how.
ReplyDeleteFeel free to surf to my webpage ... http://pornharvest.com/index.php?q=Top+Sex+Toys&F=a&p=a