Thursday, July 30, 2009

Might have killed my arms...

This morning I decided to go to the first spinning class in awhile. It was a different class than I've ever been to before, but I decided to go because it was only 30 minutes (yup, I admit I'm a gym class slacker). I got to the gym a bit early so I started to do some of the great arm exercises you guys have been recommending. I did probably 15 minutes of all arm weights which is a huge amount of me since I rarely work my arms. Then I get to spinning and the instructor hands me a resistance band. Immediately I think uh oh. Uh oh was right...we did arm work almost the entire time (with spinning). It was great, except for I think it might have been a bit much for my arms. Tomorrow is parent conferences at my summer job so I am really looking forward to feeling extreme soreness while I am trying to explain the progress of my kids this summer, haha- oh well it will distract me at least. After tomorrow I am technically done with summer work, wooo! I still have a lot of private tutoring to do, but I will be taking a full week off in two weeks to spend some time at the Cape and go to 2 weddings :) Anyway, I will be without the internet this weekend in NH, so I hope everyone had a fabulous weekend and I'll catch up with you on Monday!

13 comments:

  1. Spinning and arm workout? Very interesting. Wish my gym would do something like that. Enjoy your weekend!

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  2. OH wow, sounds like an intense class!! I'd be too much of a wimp to do it I bet, so good for you. I hope they aren't too too sore, but on a positive note sore arms mean muscle building!

    Have a good week :)

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  3. Did you get 'dinosaur' arms? I learned about that term when I first started working my arms. You basically can't raise your arms above your head - hence the term, dinosaur arms!

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  4. oh man i would love to know how those arms are feeling tonight/tomorrow! :) it's a good soreness though, in my weird crazy ways.

    have a good weekend!

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  5. I've done spinning classes with resistance bands before - tough stuff! Hope your not TOO sore tomorrow!!!

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  6. Oooh...spinning and arms. That is torture. But I bet you feel great (despite the pain)afterward.

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  7. Hope you had a great weekend and that your arms are well rested now. :D

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