tag:blogger.com,1999:blog-4030496918044060645.post1682957933004845221..comments2023-10-13T06:34:36.595-04:00Comments on She Wears a Red Sox Cap...: Kettlebell 101Kellyhttp://www.blogger.com/profile/03964218970797460632noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-4030496918044060645.post-48133273896713803312009-09-10T21:27:58.357-04:002009-09-10T21:27:58.357-04:00sounds like fun! i know i'd DEFINITELY be sore...sounds like fun! i know i'd DEFINITELY be sore probably later that day. love the pic :)Lindsayhttps://www.blogger.com/profile/17720800873803974929noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-26409962277314708132009-09-10T10:35:11.710-04:002009-09-10T10:35:11.710-04:00Love that before pic. That would totally be me!
S...Love that before pic. That would totally be me!<br /><br />So, how sore are your legs/arms this morning?Marlenehttps://www.blogger.com/profile/08230997094889375925noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-41173516767090329572009-09-10T09:21:59.507-04:002009-09-10T09:21:59.507-04:00I think you just sold me on kettleball classes hah...I think you just sold me on kettleball classes haha! I'm such a baby when it comes to weight training...I know I need to do it, but I'm just lazy. Plus, my arms, not so strong. I'm totally a lower body girl so I'm cool with any strength move that requires squatting or lunging! Do you think they have like kettleball dvds - for a more wallet friendly workout of course! hehe.Karenahttps://www.blogger.com/profile/03342562895850126585noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-4503446818178411432009-09-10T01:55:08.881-04:002009-09-10T01:55:08.881-04:00I have always been curious about kettle ball class...I have always been curious about kettle ball classes. When I was doing a boot camp class, I remember the trainer talking about that. I have been trying really hard this past week to eat better and work out. Yesterday I had a really great run. It is so funny to be using a treadmill that is in km. I was going 12 km/hr and I felt like I was flying bc that number would be SO fast in miles/hr. I was really only going 7.5miles/hour but it felt good!<br /><br />Keep the updates coming on kettle ball. I am interested to see how fast the results come!<br />KTSneaker Teacherhttps://www.blogger.com/profile/11629970985456274562noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-79167758348114638792009-09-09T22:28:41.557-04:002009-09-09T22:28:41.557-04:00i tried kettle bell workouts tonight. my knee doe...i tried kettle bell workouts tonight. my knee does not like it, i can tell you that much. but i was probably doing it all wrong, as always!Genesishttps://www.blogger.com/profile/17203988115609723430noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-49282290159423591462009-09-09T21:31:23.590-04:002009-09-09T21:31:23.590-04:00Sounds like fun! Glad you are taking the class! Le...Sounds like fun! Glad you are taking the class! Let us know tomorrow how the legs feel! :)teacherwomanhttps://www.blogger.com/profile/15791382386588836461noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-56016074948752540332009-09-09T21:23:30.889-04:002009-09-09T21:23:30.889-04:00I've heard they're great, but we don't...I've heard they're great, but we don't have any classes here. Well done on making it through!Melanie Taithttps://www.blogger.com/profile/09460650556241407733noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-15594044839212240782009-09-09T21:17:33.358-04:002009-09-09T21:17:33.358-04:00LMAO at the pic! Kettleballs kick your @ss!!!LMAO at the pic! Kettleballs kick your @ss!!!Jen Feenyhttps://www.blogger.com/profile/12857381064146340597noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-7865941201536300602009-09-09T21:04:51.231-04:002009-09-09T21:04:51.231-04:00I have never heard of kettleball before! The vide...I have never heard of kettleball before! The video looks so funny, that loner man just throwing this heavy ball between his legs! haha I'm glad your knees are ok, and thanks for introducing me to this great exercise! I could do it in my living room, which would be convenient since I am losing my OSU gym membership :( Christmas IS coming up :)Gina; The Candid RDhttps://www.blogger.com/profile/13034788087113648183noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-78998300555354819512009-09-09T20:28:14.090-04:002009-09-09T20:28:14.090-04:00oh wow this sounds like a great switch up to norma...oh wow this sounds like a great switch up to normal weight training!Jennyhttps://www.blogger.com/profile/11788928463063597266noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-90504156428748906652009-09-09T20:16:24.274-04:002009-09-09T20:16:24.274-04:00cool - glad you enjoyed kettleball training. I a...cool - glad you enjoyed kettleball training. I actually enjoy "endless bicep curls" but switching it up every now and again would be good for me too!Anonymoushttps://www.blogger.com/profile/03231464198799653331noreply@blogger.com