tag:blogger.com,1999:blog-4030496918044060645.post6775254557854411197..comments2023-10-13T06:34:36.595-04:00Comments on She Wears a Red Sox Cap...: Workin that CoreKellyhttp://www.blogger.com/profile/03964218970797460632noreply@blogger.comBlogger27125tag:blogger.com,1999:blog-4030496918044060645.post-60360686013124751652015-03-31T06:18:27.910-04:002015-03-31T06:18:27.910-04:00That is a workout for me these days. but even if i...That is a workout for me these days. but even if i can do something for ten minutes while baby naps or plays, I pat my own back.<br /><br /><a href="http://www.pharmaonlinerx.com/mens-health/31-forzest.html" rel="nofollow">Tadalafil Online</a><br />Reedhttps://www.blogger.com/profile/12408137061317864303noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-46622815528354354832009-12-09T13:28:19.819-05:002009-12-09T13:28:19.819-05:00Keep it Up! Check out Jillian Michales also at htt...Keep it Up! Check out Jillian Michales also at http://www.exercisetv.tv/workout-videos/all/?trainer=jillian-michaels. Can you believe that the guy on "Biggest Loser" lost over 200 pounds. Crazy!Unknownhttps://www.blogger.com/profile/18247599213572736539noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-67540639936620020172009-12-03T14:08:07.717-05:002009-12-03T14:08:07.717-05:00Your stability ball is so pretty! : )Your stability ball is so pretty! : )Triple Threat Ladieshttps://www.blogger.com/profile/16931011090957500642noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-57473518568111188572009-12-01T22:40:48.285-05:002009-12-01T22:40:48.285-05:00ditto! except i never had a 6-pack, so i'm jea...ditto! except i never had a 6-pack, so i'm jealous :) great ab 'workouts'/exercises! loved the shots to help explain them. ...i mean that in a non-sketchy-looking-at-your-butt way of course!Lindsayhttps://www.blogger.com/profile/17720800873803974929noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-6858725224885600452009-12-01T20:50:10.487-05:002009-12-01T20:50:10.487-05:00amen I need to focus on abs. Whittle my middle hel...amen I need to focus on abs. Whittle my middle helped me to get jump started again!RunToTheFinishhttps://www.blogger.com/profile/13995696358152941044noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-53764525608237711192009-12-01T20:26:35.260-05:002009-12-01T20:26:35.260-05:00Those are some great goals... very specific.Those are some great goals... very specific.Meredithhttps://www.blogger.com/profile/14853999020050748441noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-79630559021232051012009-12-01T19:17:21.749-05:002009-12-01T19:17:21.749-05:00I really need a stability ball. It has been on my...I really need a stability ball. It has been on my xmas list two years in a row now. I offically emailed my husband a link two minutes ago haha. I have a pilates video that is a 10 minute focus on each major group. I really should get back into doing it! Nice guest post. :)The Many Thoughts of a Readerhttps://www.blogger.com/profile/12261949837343560602noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-66911309182013814172009-12-01T19:12:01.768-05:002009-12-01T19:12:01.768-05:00I really want to get back into strength-training. ...I really want to get back into strength-training. When I have time to exercise, I just do cardio but I know I need to also incorporate strength-training.<br /><br />I might try some of your moves! I subscribe to Shape magazine and they give so many good exercises to try! The two moves I hate are the plank and side plank. (HATE the side plank!) My goal might be to do it for 10 seconds by January. ;)<br /><br />Thanks for following - and I became your 100th follower! Yay, me!Stephanyhttps://www.blogger.com/profile/01664500645286563334noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-13028039728544003492009-12-01T18:53:41.406-05:002009-12-01T18:53:41.406-05:00Try Abs and Back with Amy Dixon on ExerciseTV to w...Try Abs and Back with Amy Dixon on ExerciseTV to work both your front and back. It's a great/safe workout.Allisonhttps://www.blogger.com/profile/04522200853075835428noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-55935994273110345862009-12-01T15:56:57.957-05:002009-12-01T15:56:57.957-05:00I always do a few minutes of planks as part of my ...I always do a few minutes of planks as part of my ab workouts. But I definitely need to start doing side planks too!Melissahttps://www.blogger.com/profile/07016154518179585879noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-65223885825277205092009-12-01T14:22:32.238-05:002009-12-01T14:22:32.238-05:00great workouts!
try plank on the ball, rest forea...great workouts!<br /><br />try plank on the ball, rest forearms on the ball, feet on the ground and alternating brining yoru knees in!Naomi(Onefitfoodie)https://www.blogger.com/profile/03776420534440308810noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-10248928466411874952009-12-01T09:42:03.654-05:002009-12-01T09:42:03.654-05:00My middle hurts just LOOKING at those exercises. G...My middle hurts just LOOKING at those exercises. Good for you!!!Marlenehttps://www.blogger.com/profile/08230997094889375925noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-50134165348296672992009-12-01T09:33:37.278-05:002009-12-01T09:33:37.278-05:00Call me crazy, but strangely enough I love doing t...Call me crazy, but strangely enough I love doing the plank!! I don't even understand it. And actually in general, I'm really starting to like doing abs whereas I used to HATE it! I don't even recognize myself :| lol ;)Anaishttps://www.blogger.com/profile/06224896416031363566noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-77565959741779978892009-12-01T08:23:04.911-05:002009-12-01T08:23:04.911-05:00I say you begin "Kelly's Kore" Chall...I say you begin "Kelly's Kore" Challenge in the month of December. This will give me motivation to do abs. My goal is to go to Pilates today, but I may not feel like it after a full day of class..Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-30656416562010300882009-12-01T07:55:52.294-05:002009-12-01T07:55:52.294-05:00Yeah, I have to jump on the ab bandwagon as wel. ...Yeah, I have to jump on the ab bandwagon as wel. It is getting dire....Laurahttps://www.blogger.com/profile/10849990679231435718noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-36304334009979819042009-12-01T07:36:53.133-05:002009-12-01T07:36:53.133-05:00Way to go, I'm impressed with your workouts an...Way to go, I'm impressed with your workouts and should definitely start putting a little more variety in mine :)Simply Lifehttps://www.blogger.com/profile/16492661388892873640noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-11361053207453849322009-12-01T07:16:42.048-05:002009-12-01T07:16:42.048-05:00I love that name, Widdle Miy Middle! These moves ...I love that name, Widdle Miy Middle! These moves look really good, and I should start doing some. I used to have a six pack too, even just a year ago! I have sort of let my core muscles go, but not totally. I think pilates nd yoga really helps, but since I'm doing less running I am not giving my abs enough of a challenge. I am asking for a ball like yours for Christmas, that will help!<br /><br />Good luck with your goals, keep us updated!Gina; The Candid RDhttps://www.blogger.com/profile/13034788087113648183noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-4677464269212259812009-12-01T07:10:21.573-05:002009-12-01T07:10:21.573-05:00UGHHH I NEED to start do ab workouts! Officially t...UGHHH I NEED to start do ab workouts! Officially this post has inspired me to do so, haha. THANKSS :)Kathleenhttps://www.blogger.com/profile/14397331212944188773noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-34875754773179568482009-12-01T01:52:05.516-05:002009-12-01T01:52:05.516-05:00Thanks so much for the tip! I just made the decisi...Thanks so much for the tip! I just made the decision to do it today, but I've heard a lot of good things about that program and I'll definitely have to check it out! You're so right, planks just kill. Part of me loves that you "feel the burn" immediately, and the other part of me always is screaming, "why do you hate yourself?!" <br />I love the blogging circle, as you saw my comment on Stephany's post and I loved your feature this morning on Amber's blog! :)Amandahttps://www.blogger.com/profile/13397176667036107115noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-36979386380836577212009-12-01T01:33:41.155-05:002009-12-01T01:33:41.155-05:00Those exercises look good. I have been doing more ...Those exercises look good. I have been doing more abs lately since they are included in Jillian's workouts. I love/hate a good plank. The one that really gets me is the walking plank. That one is tough. I always feel bad doing the plank jacks because I live above another apartment and I can only imagine how much banging they hear.<br /><br />I love your idea of a focus on pilates this month. I need to do more pilates too! I have a video of pliates for buns and thighs that I would like to do a few times a week.<br /><br />KatieSneaker Teacherhttps://www.blogger.com/profile/11629970985456274562noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-1005518011883156732009-11-30T22:23:49.085-05:002009-11-30T22:23:49.085-05:00You are definitely motivating me to try this! I h...You are definitely motivating me to try this! I have been walking and getting on the treadmill lately. I must incorporate this in my exercise routine.Rondihttps://www.blogger.com/profile/05200509948703067964noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-81812085655289171582009-11-30T22:21:26.745-05:002009-11-30T22:21:26.745-05:00I've been trying to work my core lately too! I...I've been trying to work my core lately too! I've been doing mostly planks, side planks and bicycle crunches. I've been trying to do a full five minutes of core and BOY is it hard!!<br /><br />Love some of these moves and I will definitely be using them!! I especially like the nose to knee crunch!Amberhttps://www.blogger.com/profile/05185652640389232120noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-53871668620079234922009-11-30T22:02:16.327-05:002009-11-30T22:02:16.327-05:00Great exercises! My hip injury has been annoying ...Great exercises! My hip injury has been annoying cause I've lost a ton of core strength--doing almost all ab exercises strains my iliopsoas muscle :/ But when I'm injury free, I definitely make sure to do ab exercises about every other day and switch it up to keep challenging the muscles :)Annehttps://www.blogger.com/profile/11325601941613816079noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-84962416929357035092009-11-30T21:34:02.171-05:002009-11-30T21:34:02.171-05:00I'm marking this one - I totes need to work on...I'm marking this one - I totes need to work on my core too! <br />Loved your interview on Amber's blog. Annnd I have that same dress! Never would have thought to put a ls black tee under it. I'm sooo copying you next week! :o)That Pink Girlhttps://www.blogger.com/profile/16293455614178904012noreply@blogger.comtag:blogger.com,1999:blog-4030496918044060645.post-3290377648810975682009-11-30T21:14:17.198-05:002009-11-30T21:14:17.198-05:00Your guest post on Amber's blog was awesome!
...Your guest post on Amber's blog was awesome!<br /><br />I really need to work on my core a bit more. Err, a lot more. It's totally neglected. I run and then by the time I am done with that, I am exhausted and just stretch and go home. i need to start spicing up my routine or something. I've kind of gotten into a rut! Good suggestion on exercises to work your core!Lisa from Lisa's Yarnshttps://www.blogger.com/profile/05335500882510597919noreply@blogger.com